Each 100 grams of sesame seeds contains 565 calories, so it is considered one of the most energy-giving seeds for the body. It also contains: 25 grams of carbohydrates, including 14 grams of natural f...
Protein
Lentils are good source of protein. A ½ cup serving of cooked lentils provides about 12 grams of protein. With such high protein content, you are sure to be fuelled up all day long.
Fibre
Le...
العربية
